Join us for a supportive prenatal yoga class designed to help you care for your body, mind, and spirit during pregnancy. Led by physical therapist Virginia Arnette, PT, DPT, with specialized training in pelvic health, this class combines her clinical knowledge with her yoga experience to support movement and connection throughout pregnancy.

The Chronic Pain & Illness Therapy Group will help you rewire the neural networks that can cause chronic pain and other symptoms. 

This group is appropriate for individuals who have neuroplastic symptoms, which include conditions like fibromyalgia, migraine, headache, long COVID, IBS, POTS, chronic pain syndromes, back and neck pain, Ehlers-Danlos Syndrome (EDS), and others. If you're interested, we will contact you to conduct a free assessment to see if your chronic symptoms are neuroplastic and appropriate for this type of therapy.

Women’s Nourishment Circle led by Kristen Katzer

Women, let’s gather in a space where we can exhale, be ourselves, and connect in real, meaningful ways. 

This circle is a space to be heard and supported, to lift each other up, and to celebrate the beauty and strength that lives in every one of us.

Let’s create a community that nourishes, energizes, and reminds us of the magic of being women! 

Join us for a supportive prenatal yoga class designed to help you care for your body, mind, and spirit during pregnancy. Led by physical therapist Virginia Arnette, PT, DPT, with specialized training in pelvic health, this class combines her clinical knowledge with her yoga experience to support movement and connection throughout pregnancy.

Join us for an evening of connection and reflection. Open to all working in the healing arts. Dinner included with V and GF options.

We will start at 1237 Pine St (Pine St Church) and then make our way to The Grove space 1235 Pine St.

RSVP by clicking here - Please come even if you don’t RSVP!

Women’s Nourishment Circle led by Kristen Katzer

Women, let’s gather in a space where we can exhale, be ourselves, and connect in real, meaningful ways. 

This circle is a space to be heard and supported, to lift each other up, and to celebrate the beauty and strength that lives in every one of us.

Let’s create a community that nourishes, energizes, and reminds us of the magic of being women! 

Women’s Nourishment Circle led by Kristen Katzer

Women, let’s gather in a space where we can exhale, be ourselves, and connect in real, meaningful ways. 

This circle is a space to be heard and supported, to lift each other up, and to celebrate the beauty and strength that lives in every one of us.

Let’s create a community that nourishes, energizes, and reminds us of the magic of being women! 

Women’s Nourishment Circle led by Kristen Katzer

Women, let’s gather in a space where we can exhale, be ourselves, and connect in real, meaningful ways. 

This circle is a space to be heard and supported, to lift each other up, and to celebrate the beauty and strength that lives in every one of us.

Let’s create a community that nourishes, energizes, and reminds us of the magic of being women! 

Women’s Nourishment Circle led by Kristen Katzer

Women, let’s gather in a space where we can exhale, be ourselves, and connect in real, meaningful ways. 

This circle is a space to be heard and supported, to lift each other up, and to celebrate the beauty and strength that lives in every one of us.

Let’s create a community that nourishes, energizes, and reminds us of the magic of being women! 

Women’s Nourishment Circle led by Kristen Katzer

Women, let’s gather in a space where we can exhale, be ourselves, and connect in real, meaningful ways. 

This circle is a space to be heard and supported, to lift each other up, and to celebrate the beauty and strength that lives in every one of us.

Let’s create a community that nourishes, energizes, and reminds us of the magic of being women! 

Living our Creativity - in life and art

I’m offering the first day of this new program as a gift to all -  come check out a unique way of self-care for overwhelming times

This program is both about making art - however we each naturally do that - and about reclaiming everyday creativity within our lives, to support staying present during challenging times - (but it’s not all serious!)

Women’s Nourishment Circle led by Kristen Katzer

Women, let’s gather in a space where we can exhale, be ourselves, and connect in real, meaningful ways. 

This circle is a space to be heard and supported, to lift each other up, and to celebrate the beauty and strength that lives in every one of us.

Let’s create a community that nourishes, energizes, and reminds us of the magic of being women! 

Women’s Nourishment Circle led by Kristen Katzer

Women, let’s gather in a space where we can exhale, be ourselves, and connect in real, meaningful ways. 

This circle is a space to be heard and supported, to lift each other up, and to celebrate the beauty and strength that lives in every one of us.

Let’s create a community that nourishes, energizes, and reminds us of the magic of being women! 

Women’s Nourishment Circle led by Kristen Katzer

Women, let’s gather in a space where we can exhale, be ourselves, and connect in real, meaningful ways. 

This circle is a space to be heard and supported, to lift each other up, and to celebrate the beauty and strength that lives in every one of us.

Let’s create a community that nourishes, energizes, and reminds us of the magic of being women! 

Join us for an evening of connection and reflection. Open to all working in the healing arts. Dinner included with V and GF options.

We will start at 1237 Pine St (Pine St Church) and then make our way to The Grove space 1235 Pine St.

RSVP by clicking here - Please come even if you don’t RSVP!

Women’s Nourishment Circle led by Kristen Katzer

Women, let’s gather in a space where we can exhale, be ourselves, and connect in real, meaningful ways. 

This circle is a space to be heard and supported, to lift each other up, and to celebrate the beauty and strength that lives in every one of us.

Let’s create a community that nourishes, energizes, and reminds us of the magic of being women! 

Resourcing: Practices for This Moment - Offered by Polly Baker. This is a 6-week contemplative cohort starting Wed March 25 (only 8 spots available) where Polly brings together what she has learned in both the practice of spiritual direction and her astrological training.  This is a true cosmic direction offering. :)  This is about orienting to the astrological moment, the world moment, the personal moment -- and then practicing being in it.  Not easy, so we do it together.  

Women’s Nourishment Circle led by Kristen Katzer

Women, let’s gather in a space where we can exhale, be ourselves, and connect in real, meaningful ways. 

This circle is a space to be heard and supported, to lift each other up, and to celebrate the beauty and strength that lives in every one of us.

Let’s create a community that nourishes, energizes, and reminds us of the magic of being women! 

Women’s Nourishment Circle led by Kristen Katzer

Women, let’s gather in a space where we can exhale, be ourselves, and connect in real, meaningful ways. 

This circle is a space to be heard and supported, to lift each other up, and to celebrate the beauty and strength that lives in every one of us.

Let’s create a community that nourishes, energizes, and reminds us of the magic of being women! 

Join us for a dream tending workshop with Jessica Proett

“Dreams are a way to engage deeply with our own souls. They reveal what may be hidden to our conscious minds. They can direct us, heal us, provoke us, and tell us things about our waking realities we may need to know to align deeper with our soul’s path.”

Women’s Nourishment Circle led by Kristen Katzer

Women, let’s gather in a space where we can exhale, be ourselves, and connect in real, meaningful ways. 

This circle is a space to be heard and supported, to lift each other up, and to celebrate the beauty and strength that lives in every one of us.

Let’s create a community that nourishes, energizes, and reminds us of the magic of being women! 

Join us for a dream tending workshop with Jessica Proett

“Dreams are a way to engage deeply with our own souls. They reveal what may be hidden to our conscious minds. They can direct us, heal us, provoke us, and tell us things about our waking realities we may need to know to align deeper with our soul’s path.”

A 90-minute Introductory Breath, Movement, and Core Strength Experience

BreathToneTM is an immersive 90-minute class combining intentional breath work, guided imagery, rhythmic muscle activation, staff-supported stretching, and staff-infused core strengthening. It offers participants an immediate experience of balance, clarity, and self-connection—an accessible way to explore the power of breath and movement.

Women’s Nourishment Circle led by Kristen Katzer

Women, let’s gather in a space where we can exhale, be ourselves, and connect in real, meaningful ways. 

This circle is a space to be heard and supported, to lift each other up, and to celebrate the beauty and strength that lives in every one of us.

Let’s create a community that nourishes, energizes, and reminds us of the magic of being women! 

Women’s Nourishment Circle led by Kristen Katzer

Women, let’s gather in a space where we can exhale, be ourselves, and connect in real, meaningful ways. 

This circle is a space to be heard and supported, to lift each other up, and to celebrate the beauty and strength that lives in every one of us.

Let’s create a community that nourishes, energizes, and reminds us of the magic of being women! 

Join us for a dream tending workshop with Jessica Proett

“Dreams are a way to engage deeply with our own souls. They reveal what may be hidden to our conscious minds. They can direct us, heal us, provoke us, and tell us things about our waking realities we may need to know to align deeper with our soul’s path.”

We invite you to join us Sunday, January 18th at 7:00pm for Cosmic Confluence of 2026, a free 90-minute live Zoom gathering offering context for the year ahead through Western Hellenistic astrology and the Mexica Tonalpohualli sacred calendar. This gathering is not about prediction or control; it is about orientation — stepping back to observe the larger rhythms at play and finding steadiness within them.

Join us for an in-depth Resilience Lab with Julie Stuart.

In times of change and unpredictability, resilience isn’t about pushing through—it’s about recovering steadiness within.

Resilience Already Lives Within You

When the body is centered and grounded, it holds an innate intelligence—a natural capacity to adapt, restore, and regulate. Even in the face of challenge, the body continuously orients toward balance, wholeness, and connection.

“Grief is not a burden we carry; it is a profound act of soul.
It is the soul’s acknowledgment of what we hold most dear.”
— Francis Weller, The Wild Edge of Sorrow

This in-person men’s cohort is a place to bring the grief you carry — in its rawness, its silence, its mystery. Over five evenings together, we will gather in a Circle of Trust® to make space for sorrow, witness one another without judgment, and remember what it means to grieve in community.